Health & WellnessFriday, November 20

Express Group Training w/Joy

Name: Express Group Training w/Joy
Start: 2026-11-20T12:30:00.000Z
End: 2026-11-20T13:00:00.000Z
Location: Physiques by Monique

Friday, November 20 · 6:30-7 a.m. · Physiques by Monique

6:30-7 a.m.

When: Friday, November 20 · 6:30-7 a.m.
Where: Physiques by Monique1314 S. Peoria Ave. park/enter on back/west side · Tulsa, OK · 74120
Good to know: $20

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About this event

Join us for a quick 30min training class! Each class will vary slightly, typically a time based class, using a mix of equipment with occasional additions of TRX. Modifications welcome for whatever your body needs. Feel free to stay after for self-guided stretching and/or additional lifting.

From Physiques by Monique

Listed by Mindbody: Tulsa, OK, gathered by the Broken Arrow events calendar.