Health & WellnessToday
Hot Flow + Weights (Express)
Thursday, November 5 · 11:45 a.m.-12:30 p.m. · Power Life - Tulsa
11:45 a.m.-12:30 p.m.
- When
- Thursday, November 5 · 11:45 a.m.-12:30 p.m.
- Where
- Power Life - Tulsa6024 South Yale Avenue · Tulsa, OK · 74135
- Good to know
About this event
Hot Flow + Weights brings strength training into a continuous yoga flow — foundational postures, balance work, and hand weights linked together with breath and movement, set to music in a heated room. Unlike formats where postures are held as a base for lifting, here the flow never stops. The weights move with you. High repetition, heat, and a pace that keeps you engaged from start to finish. Challenging every time. Checks every box. (Target room temperature = 92°)
From Power Life - Tulsa
Listed by Mindbody: Tulsa, OK, gathered by the Broken Arrow events calendar.