Heated Sculpt

About this event

Turn up the heat and feel the burn! Heated Sculpt combines strength training, Pilates-inspired movements, and targeted sculpting exercises to challenge your muscles, improve endurance, and build strength. Expect intentional movement, controlled reps, and a full-body workout designed to make you sweat. 🔥 Heat Disclaimer: This class is conducted in a heated environment. Heat may increase the intensity of your workout and the risk of dehydration, dizziness, overheating, or heat-related illness. Please hydrate before, during, and after class, listen to your body, and take breaks as needed. You are always encouraged to modify movements or step out of the heated room if you feel unwell. If you have a medical condition that may be affected by heat, are pregnant, or have concerns about exercising in a heated environment, consult your healthcare provider before participating. Participation is voluntary and at your own discretion.

From Barre and Co.